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Monday, 8 August 2011

5 Pain-Relieving Exercises for Arthritis

There’s no cure for arthritis, but sufferers have a powerful, cheap way to manage their aches and pains – exercise. But where do you start if you’re a beginner? We have the 5 best exercises for people with arthritis, plus easy tips to get you started. And the best part? These workouts are fun and stress-relieving, will ease symptoms and help you lose weight… 
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